Jeden Donnerstag eine neue Folge
Golden Hour
ernährung & mindset
und der Datenverarbeitung durch Spotify zustimmen
Der Podcast für frauen, die ihren eigenen weg gehen
Willkommen in der Golden Hour
In unserem Podcast >>GOLDEN HOUR | Ernährung & Mindset für Frauen, die ihren eigenen Weg gehen<< nehmen wir - zwei ziemlich unzertrennliche Twins - dich mit auf unsere Reise in die Selbstständigkeit und bringen dir außerdem die Themen Ganzheitliche Gesundheit und Meditation in greifbare Nähe.
Du hast große Visionen und willst selbstbestimmt leben - egal ob als Selbstständige, Karrierefrau oder Mama. GOLDEN HOUR ist der Podcast für Frauen, die ihren ganz eigenen Weg gehen wollen.
Wir, Noni und Franny, zeigen dir, wie Ernährung und Mindset dir dabei helfen, mit mehr Energie, Klarheit und Leichtigkeit das Leben zu führen, das du dir wirklich wünschst. Als ganzheitliche Ernährungsberaterin (Noni) und Meditationslehrerin sowie Ayurvedic Breathwork Teacherin (Franny) unterstützen wir dich dabei, nach innen zu schauen und dein volles Potenzial auszuleben.
Zwei Schwestern. Ein Podcast. große Träume.
Twinspiration
Zwei Schwestern, echte Gespräche und jede Menge Herz: In unserem Podcast teilen wir, was uns wirklich bewegt - von Ernährung über Achtsamkeit bis zum ganzheitlichen Businessaufbau. Mal tiefgründig, mal zum Lachen, aber immer ehrlich und intuitiv. Lass’ dich “twinspirieren” - zum Mitfühlen, Mitlachen und Mitwachsen.
Neueste podcast folgen
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Bekomme neue Impulse
Jeden Donnerstag teilen wir mit dir
Spannende Impulse und Learnings aus unserer Reise in die Selbstständigkeit
Deep Dive Themen-Folgen in Gesunde Ernährung und die Kraft der Meditation
Lustige Anekdoten, Geschichten, Wins und Fails aus unserem Leben
franny
Tauche mit Franny in die Welt der Meditation ein und entdecke, wie du innere Ruhe, Klarheit und neue Energie in dein Leben bringst. Auf ihrer Webseite findest du geführte Meditationen, Kurse und Inspiration für mehr Achtsamkeit im Alltag.
Fragen, Anregungen, Ideen?
Du hast Fragen, Anregungen oder Ideen für eine Podcast Folge? Dann schreib' uns super gerne über den folgenden Button! Wir freuen uns, von dir zu hören!
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