Mein Newsletter
Schenke dir Zeit für dich selbst!
Jeden Sonntag machen wir es uns so richtig gemütlich. Erstmal eine Tasse Tee. Dein Laptop auf dem Schoß, gemütlich auf der Couch. Und los geht's mit deinem Self-Care Sunday!
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 16 13" xmlns="http://www.w3.org/2000/svg"><path d="M 0 0 L 16 0" fill="transparent" height="1px" id="tRRZAwT7d" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="miter" stroke-miterlimit="10" stroke-width="1" stroke="rgb(0, 0, 0)" transform="translate(0 6.63)" width="16px"/><path d="M 0 6 C 0.167 4 1.6 0 6 0" fill="transparent" height="5.99997px" id="HA1SHxEEx" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="miter" stroke-miterlimit="10" stroke-width="1" stroke="rgb(0, 0, 0)" transform="translate(10 6.63)" width="6px"/><path d="M 6 6 C 4 5.833 0 4.4 0 0" fill="transparent" height="5.999999px" id="ipBmg1AA5" stroke-dasharray="" stroke-linecap="round" stroke-linejoin="miter" stroke-miterlimit="10" stroke-width="1" stroke="rgb(0, 0, 0)" transform="translate(10 0.63)" width="6px"/></svg>)
was dich erwartet
Erfahre meine persönlichen Life Hacks
Als holistische Ernährungsberaterin schicke ich dir jede Woche meine besten Tipps, damit du dir Woche für Woche einen gesünderen und entschleunigteren Alltag gestalten kannst. Ich freue mich auf dich!
antonia
![](data:image/svg+xml,<svg display="block" role="presentation" viewBox="0 0 448 258" xmlns="http://www.w3.org/2000/svg"><path d="M 71.524 92.71 L 51.584 92.71 C 51.218 92.711 50.887 92.48 50.754 92.13 L 26.944 29.27 C 26.909 29.176 26.82 29.114 26.719 29.114 C 26.619 29.114 26.529 29.176 26.494 29.27 L 2.734 92.19 C 2.619 92.491 2.333 92.69 2.014 92.69 L 0.364 92.69 C 0.245 92.692 0.132 92.634 0.064 92.536 C -0.004 92.437 -0.019 92.312 0.024 92.2 L 34.424 1.09 C 34.673 0.434 35.302 0 36.004 0 C 36.706 0 37.335 0.434 37.584 1.09 L 72.014 92 C 72.078 92.161 72.057 92.343 71.958 92.486 C 71.86 92.628 71.697 92.712 71.524 92.71 Z" fill="rgb(0, 0, 0)" height="92.71028441054506px" id="OJezpBdjp" transform="translate(79.926 1.29)" width="72.05027454923697px"/><path d="M 107.84 92.012 C 111.3 90.172 114.63 88.305 117.83 86.412 C 137 75.062 152.23 59.062 145.92 34.882 C 139.75 11.192 111.66 3.692 90.35 3.402 C 74.49 3.188 59.04 5.425 44 10.112 C 43.678 10.212 43.459 10.508 43.46 10.842 L 43.46 92.002 C 43.46 92.25 43.263 92.452 43.02 92.452 L 23.01 92.452 C 22.767 92.452 22.57 92.25 22.57 92.002 C 22.637 78.108 22.59 64.842 22.43 52.202 C 22.317 43.168 21.577 34.488 20.21 26.162 C 18.45 15.442 12.82 7.172 0.59 7.312 C 0.434 7.314 0.284 7.255 0.173 7.145 C 0.062 7.036 0 6.887 0 6.732 L 0 5.282 C 0 5.028 0.201 4.822 0.45 4.822 C 19.15 4.832 33.51 5.202 50.12 3.722 C 61.327 2.728 71.827 1.795 81.62 0.922 C 109.6 -1.558 160.06 -1.618 167.45 35.382 C 170.69 51.572 166.06 67.312 154.12 78.982 C 148.473 84.495 142.157 88.902 135.17 92.202 C 134.827 92.36 134.455 92.442 134.08 92.442 L 107.95 92.442 C 107.846 92.44 107.756 92.369 107.731 92.269 C 107.705 92.168 107.75 92.063 107.84 92.012 Z" fill="rgb(0, 0, 0)" height="92.45175134010114px" id="VxU73BhNb" transform="translate(236.88 1.548)" width="168.45534544364426px"/><path d="M 0 1.62 C 0 0.725 0.725 0 1.62 0 C 2.515 0 3.24 0.725 3.24 1.62 C 3.24 2.515 2.515 3.24 1.62 3.24 C 0.725 3.24 0 2.515 0 1.62 Z" fill="rgb(0, 0, 0)" height="3.240000000000009px" id="R_NyxZeWR" transform="translate(330.1 107.5)" width="3.240000000000009px"/><path d="M 0 1.63 C 0 0.73 0.73 0 1.63 0 C 2.53 0 3.26 0.73 3.26 1.63 C 3.26 2.53 2.53 3.26 1.63 3.26 C 0.73 3.26 0 2.53 0 1.63 Z" fill="rgb(0, 0, 0)" height="3.259999999999991px" id="UBC2Et7tk" transform="translate(336.99 107.5)" width="3.259999999999991px"/><path d="M 0 13.835 C 0.006 10.159 1.519 6.636 4.206 4.042 C 6.892 1.447 10.532 -0.007 14.324 0 C 18.117 0.007 21.752 1.473 24.429 4.077 C 27.106 6.681 28.606 10.209 28.6 13.885 C 28.594 17.561 27.081 21.084 24.395 23.678 C 21.708 26.273 18.068 27.727 14.276 27.72 C 10.483 27.713 6.848 26.247 4.171 23.643 C 1.494 21.039 -0.006 17.511 0 13.835 Z M 25.76 13.85 C 25.76 7.609 20.629 2.55 14.3 2.55 C 7.971 2.55 2.84 7.609 2.84 13.85 C 2.84 20.091 7.971 25.15 14.3 25.15 C 20.629 25.15 25.76 20.091 25.76 13.85 Z" fill="rgb(0, 0, 0)" height="27.72004511787761px" id="VLIef5AIB" transform="translate(106.44 113.59)" width="28.60004119965412px"/><path d="M 2.86 0.43 L 2.86 24.22 C 2.86 24.457 3.053 24.65 3.29 24.65 L 17.61 24.65 C 17.847 24.65 18.04 24.843 18.04 25.08 L 18.04 26.68 C 18.04 26.917 17.847 27.11 17.61 27.11 L 0.43 27.11 C 0.193 27.11 0 26.917 0 26.68 L 0 0.43 C 0 0.193 0.193 0 0.43 0 L 2.43 0 C 2.667 0 2.86 0.193 2.86 0.43 Z" fill="rgb(0, 0, 0)" height="27.110000000000014px" id="iD6jWVMza" transform="translate(295.67 113.88)" width="18.039999999999964px"/><path d="M 1.339 22.167 C 4.185 24.427 7.699 25.343 11.879 24.917 C 15.579 24.547 18.769 21.457 16.189 17.777 C 15.629 16.977 14.392 16.317 12.479 15.797 C 6.869 14.277 -0.311 13.197 0.529 6.587 C 1.589 -1.773 13.239 -0.873 18.579 2.187 C 18.688 2.256 18.735 2.39 18.689 2.507 L 18.009 4.327 C 17.981 4.396 17.924 4.451 17.853 4.476 C 17.782 4.501 17.704 4.494 17.639 4.457 C 14.069 2.367 6.469 0.767 3.849 5.107 C 2.029 8.117 4.359 10.867 7.529 11.657 C 10.402 12.37 12.852 13.087 14.879 13.807 C 22.459 16.507 21.129 25.287 13.879 26.967 C 8.939 28.107 4.442 27.313 0.389 24.587 C 0.049 24.357 -0.088 23.925 0.059 23.547 L 0.489 22.397 C 0.553 22.233 0.691 22.11 0.859 22.064 C 1.027 22.019 1.205 22.057 1.339 22.167 Z" fill="rgb(0, 0, 0)" height="27.470607248349978px" id="wodi77udL" transform="translate(358.551 113.733)" width="19.973936337261478px"/><path d="M 18.82 27.11 L 0.36 27.11 C 0.161 27.11 0 26.949 0 26.75 L 0 0.36 C 0 0.161 0.161 0 0.36 0 L 18.24 0 C 18.439 0 18.6 0.161 18.6 0.36 L 18.6 2.1 C 18.6 2.299 18.439 2.46 18.24 2.46 L 3.21 2.46 C 3.011 2.46 2.85 2.621 2.85 2.82 L 2.85 11.78 C 2.85 11.979 3.011 12.14 3.21 12.14 L 16.49 12.14 C 16.689 12.14 16.85 12.301 16.85 12.5 L 16.85 14.19 C 16.85 14.389 16.689 14.55 16.49 14.55 L 3.21 14.55 C 3.011 14.55 2.85 14.711 2.85 14.91 L 2.85 24.29 C 2.85 24.489 3.011 24.65 3.21 24.65 L 18.82 24.65 C 19.019 24.65 19.18 24.811 19.18 25.01 L 19.18 26.75 C 19.18 26.949 19.019 27.11 18.82 27.11 Z" fill="rgb(0, 0, 0)" height="27.11px" id="ZtKLWX1lg" transform="translate(391.92 113.89)" width="19.180000000000007px"/><path d="M 13.585 0 C 13.859 0 14.132 0.013 14.405 0.04 C 14.796 0.082 15.134 0.325 15.295 0.68 L 27.125 26.55 C 27.18 26.669 27.171 26.807 27.1 26.917 C 27.028 27.026 26.906 27.092 26.775 27.09 L 24.905 27.09 C 24.612 27.089 24.347 26.917 24.225 26.65 L 21.425 20.53 C 21.234 20.121 20.827 19.857 20.375 19.85 C 19.849 19.837 17.585 19.83 13.585 19.83 C 9.579 19.83 7.312 19.833 6.785 19.84 C 6.332 19.849 5.924 20.117 5.735 20.53 L 2.935 26.65 C 2.814 26.917 2.549 27.089 2.255 27.09 L 0.385 27.08 C 0.255 27.082 0.132 27.016 0.061 26.907 C -0.01 26.797 -0.02 26.659 0.035 26.54 L 11.875 0.68 C 12.036 0.325 12.375 0.082 12.765 0.04 C 13.039 0.013 13.312 0 13.585 0 Z M 7.255 17.09 C 7.212 17.189 7.22 17.303 7.279 17.393 C 7.337 17.484 7.437 17.539 7.545 17.54 L 19.585 17.54 C 19.693 17.539 19.793 17.484 19.852 17.393 C 19.91 17.303 19.919 17.189 19.875 17.09 L 13.855 3.61 C 13.803 3.497 13.69 3.425 13.565 3.425 C 13.441 3.425 13.328 3.497 13.275 3.61 Z" fill="rgb(0, 0, 0)" height="27.090037709524836px" id="y0_51ebz0" transform="translate(1.295 113.89)" width="27.16068923732886px"/><path d="M 10.24 14.718 C 7.027 10.651 4.66 7.678 3.14 5.798 C 3.094 5.743 3.019 5.723 2.951 5.747 C 2.884 5.772 2.84 5.836 2.84 5.908 L 2.84 26.888 C 2.84 27.18 2.607 27.418 2.32 27.418 L 0.53 27.418 C 0.237 27.418 0 27.176 0 26.878 L 0 1.448 C -0.003 0.833 0.384 0.284 0.964 0.081 C 1.544 -0.122 2.189 0.065 2.57 0.548 C 3.19 1.334 6.473 5.484 12.42 12.998 C 15.633 17.064 18 20.038 19.52 21.918 C 19.566 21.972 19.641 21.992 19.709 21.968 C 19.776 21.943 19.82 21.879 19.82 21.808 L 19.82 0.828 C 19.82 0.535 20.053 0.298 20.34 0.298 L 22.13 0.298 C 22.423 0.298 22.66 0.539 22.66 0.838 L 22.66 26.268 C 22.659 26.88 22.27 27.425 21.691 27.626 C 21.112 27.826 20.47 27.638 20.09 27.158 C 19.47 26.378 16.187 22.231 10.24 14.718 Z" fill="rgb(0, 0, 0)" height="27.70503370898878px" id="c9mmRGpXN" transform="translate(40.68 113.592)" width="22.660019403585082px"/><path d="M 10.97 0 C 14.483 0 17.96 0 21.4 0 C 21.698 0 21.94 0.242 21.94 0.54 L 21.94 1.95 C 21.94 2.237 21.707 2.47 21.42 2.47 L 12.84 2.47 C 12.597 2.47 12.4 2.663 12.4 2.9 L 12.4 26.39 C 12.4 26.778 12.088 27.095 11.7 27.1 C 11.54 27.107 11.293 27.11 10.96 27.11 C 10.633 27.11 10.39 27.107 10.23 27.1 C 9.842 27.095 9.53 26.778 9.53 26.39 L 9.54 2.9 C 9.54 2.663 9.343 2.47 9.1 2.47 L 0.52 2.47 C 0.233 2.47 0 2.237 0 1.95 L 0 0.54 C 0 0.242 0.242 0 0.54 0 C 3.98 0 7.457 0 10.97 0 Z" fill="rgb(0, 0, 0)" height="27.11px" id="SE6oDqLQl" transform="translate(75.15 113.89)" width="21.939999999999998px"/><path d="M 10.24 14.718 C 7.027 10.651 4.66 7.678 3.14 5.798 C 3.094 5.743 3.019 5.723 2.951 5.747 C 2.884 5.772 2.84 5.836 2.84 5.908 L 2.84 26.878 C 2.84 27.17 2.607 27.408 2.32 27.408 L 0.53 27.408 C 0.237 27.408 0 27.166 0 26.868 L 0 1.448 C -0.003 0.833 0.384 0.284 0.964 0.081 C 1.544 -0.122 2.189 0.065 2.57 0.548 C 3.19 1.334 6.47 5.484 12.41 12.998 C 15.63 17.064 17.997 20.038 19.51 21.918 C 19.556 21.972 19.631 21.992 19.699 21.968 C 19.766 21.943 19.81 21.879 19.81 21.808 L 19.82 0.828 C 19.82 0.535 20.053 0.298 20.34 0.298 L 22.13 0.298 C 22.423 0.298 22.66 0.539 22.66 0.838 L 22.65 26.268 C 22.649 26.88 22.26 27.425 21.681 27.626 C 21.102 27.826 20.46 27.638 20.08 27.158 C 19.46 26.378 16.18 22.231 10.24 14.718 Z" fill="rgb(0, 0, 0)" height="27.705033708988736px" id="U7YgyUGOx" transform="translate(148.69 113.592)" width="22.660019403585096px"/><path d="M 0.44 27.08 C 0.197 27.08 0 26.883 0 26.64 L 0 0.44 C 0 0.197 0.197 0 0.44 0 L 2.42 0 C 2.663 0 2.86 0.197 2.86 0.44 L 2.86 26.64 C 2.86 26.883 2.663 27.08 2.42 27.08 Z" fill="rgb(0, 0, 0)" height="27.079999999999984px" id="CHOtNxCnb" transform="translate(187.43 113.89)" width="2.8600000000000136px"/><path d="M 13.585 19.83 C 9.579 19.83 7.312 19.833 6.785 19.84 C 6.332 19.849 5.924 20.117 5.735 20.53 L 2.935 26.64 C 2.814 26.907 2.549 27.079 2.255 27.08 L 0.385 27.08 C 0.255 27.082 0.132 27.016 0.061 26.907 C -0.01 26.797 -0.02 26.659 0.035 26.54 L 11.875 0.68 C 12.036 0.325 12.375 0.082 12.765 0.04 C 13.039 0.013 13.312 0 13.585 0 C 13.865 0 14.142 0.013 14.415 0.04 C 14.802 0.085 15.136 0.328 15.295 0.68 L 27.125 26.55 C 27.18 26.669 27.171 26.807 27.1 26.917 C 27.028 27.026 26.906 27.092 26.775 27.09 L 24.905 27.09 C 24.612 27.089 24.347 26.917 24.225 26.65 L 21.425 20.53 C 21.234 20.121 20.827 19.857 20.375 19.85 C 19.849 19.843 17.585 19.837 13.585 19.83 Z M 7.255 17.09 C 7.212 17.189 7.22 17.303 7.279 17.393 C 7.337 17.484 7.437 17.539 7.545 17.54 L 19.585 17.54 C 19.693 17.539 19.793 17.484 19.852 17.393 C 19.91 17.303 19.919 17.189 19.875 17.09 L 13.855 3.61 C 13.803 3.497 13.69 3.425 13.565 3.425 C 13.441 3.425 13.328 3.497 13.275 3.61 Z" fill="rgb(0, 0, 0)" height="27.090037709524836px" id="rM1iUtgD6" transform="translate(202.295 113.89)" width="27.160689237328874px"/><path d="M 17.85 13.378 C 25.38 15.908 23.58 26.068 15.98 26.798 C 12.067 27.178 6.947 27.262 0.62 27.048 C 0.273 27.032 0 26.746 0 26.398 L 0 0.378 C 0 0.191 0.148 0.038 0.33 0.038 C 6.117 -0.028 10.36 -0.008 13.06 0.098 C 16.4 0.228 20.05 1.678 20.96 5.258 C 21.53 7.548 20.85 11.138 18.49 12.298 C 17.963 12.552 17.69 12.692 17.67 12.718 C 17.579 12.822 17.546 12.964 17.583 13.097 C 17.619 13.23 17.719 13.335 17.85 13.378 Z M 2.87 2.788 L 2.87 11.808 C 2.87 12.035 3.054 12.218 3.28 12.218 L 12.37 12.218 C 15.662 12.218 18.33 10.186 18.33 7.678 L 18.33 6.918 C 18.33 4.411 15.662 2.378 12.37 2.378 L 3.28 2.378 C 3.054 2.378 2.87 2.562 2.87 2.788 Z M 2.88 14.988 L 2.86 24.328 C 2.86 24.56 3.048 24.748 3.28 24.748 L 13.74 24.758 C 15.332 24.762 16.859 24.272 17.986 23.398 C 19.114 22.524 19.748 21.337 19.75 20.098 L 19.75 19.258 C 19.754 16.68 17.073 14.585 13.76 14.578 L 3.3 14.568 C 3.068 14.568 2.88 14.757 2.88 14.988 Z" fill="rgb(0, 0, 0)" height="27.163517690805307px" id="qH9t6JdDU" transform="translate(259.18 113.882)" width="22.671436768883304px"/><path d="M 13.595 19.85 C 9.589 19.85 7.319 19.857 6.785 19.87 C 6.338 19.881 5.935 20.144 5.745 20.55 L 2.935 26.67 C 2.814 26.937 2.549 27.109 2.255 27.11 L 0.385 27.11 C 0.255 27.112 0.132 27.046 0.061 26.937 C -0.01 26.827 -0.02 26.689 0.035 26.57 L 11.885 0.68 C 12.049 0.329 12.387 0.09 12.775 0.05 C 13.049 0.017 13.322 0 13.595 0 C 13.869 0 14.142 0.017 14.415 0.05 C 14.804 0.09 15.142 0.329 15.305 0.68 L 27.145 26.58 C 27.2 26.699 27.191 26.837 27.12 26.947 C 27.048 27.056 26.926 27.122 26.795 27.12 L 24.925 27.12 C 24.632 27.119 24.367 26.947 24.245 26.68 L 21.445 20.55 C 21.254 20.141 20.847 19.877 20.395 19.87 C 19.869 19.863 17.602 19.857 13.595 19.85 Z M 7.255 17.12 C 7.216 17.215 7.225 17.323 7.281 17.409 C 7.337 17.495 7.433 17.548 7.535 17.55 L 19.615 17.55 C 19.718 17.548 19.813 17.495 19.869 17.409 C 19.925 17.323 19.935 17.215 19.895 17.12 L 13.855 3.6 C 13.804 3.492 13.695 3.423 13.575 3.423 C 13.456 3.423 13.347 3.492 13.295 3.6 Z" fill="rgb(0, 0, 0)" height="27.12003770952485px" id="FjhOrjLb7" transform="translate(321.535 113.88)" width="27.180689237328906px"/><path d="M 21.23 26.671 C 21.306 26.775 21.316 26.913 21.257 27.028 C 21.198 27.142 21.079 27.213 20.95 27.211 L 19.26 27.211 C 18.802 27.211 18.374 26.996 18.11 26.631 L 12.64 19.001 C 12.465 18.757 12.178 18.611 11.87 18.611 L 3.44 18.611 C 3.125 18.611 2.87 18.866 2.87 19.181 L 2.87 26.721 C 2.87 26.992 2.651 27.211 2.38 27.211 L 0.49 27.211 C 0.219 27.211 0 26.992 0 26.721 L 0 0.701 C 0 0.381 0.26 0.121 0.58 0.121 C 8.07 0.121 21.04 -1.779 21.18 9.481 C 21.227 13.301 19.36 16.051 15.58 17.731 C 15.438 17.794 15.332 17.916 15.291 18.064 C 15.251 18.212 15.279 18.369 15.37 18.491 Z M 2.89 2.871 L 2.85 15.831 C 2.85 15.997 2.984 16.131 3.15 16.131 L 11.04 16.161 C 15.052 16.174 18.315 13.386 18.33 9.931 L 18.33 8.891 C 18.337 7.23 17.577 5.633 16.217 4.453 C 14.858 3.274 13.009 2.607 11.08 2.601 L 3.19 2.571 C 3.024 2.571 2.89 2.705 2.89 2.871 Z" fill="rgb(0, 0, 0)" height="27.21100614197798px" id="VmIfA1Mos" transform="translate(425.18 113.769)" width="21.295074391798703px"/><path d="M 37.98 0 C 38.114 -0.001 38.235 0.078 38.287 0.2 C 38.339 0.322 38.313 0.464 38.22 0.56 C 29.547 9.533 24.077 20.083 21.81 32.21 C 17.87 53.34 25.46 76.26 47.66 82.5 C 55.174 84.62 62.83 84.697 70.63 82.73 C 104.58 74.2 118.05 30.46 119.6 0.32 C 119.606 0.164 119.734 0.04 119.89 0.04 L 121.8 0.04 C 121.847 0.04 121.892 0.059 121.924 0.093 C 121.956 0.127 121.973 0.173 121.97 0.22 C 121.21 31.01 110.13 68.34 81.9 85.54 C 70.814 92.287 58.764 95.713 45.75 95.82 C 19.44 96.04 2.28 78.09 0.19 52.75 C -1.52 32.06 8.46 14.57 23.46 0.47 C 23.782 0.168 24.204 0 24.64 0 Z" fill="rgb(0, 0, 0)" height="95.82201755776151px" id="TUHKExmhb" transform="translate(21.67 161)" width="121.97059225748215px"/><path d="M 0.5 91 C 0.224 91 0 90.776 0 90.5 L 0 88.94 C 0 88.811 0.052 88.687 0.144 88.597 C 0.236 88.507 0.361 88.457 0.49 88.46 C 4.75 88.573 8.97 88.16 13.15 87.22 C 36.1 82.09 30.27 60.52 24.37 44.75 C 18.523 29.117 12.943 14.377 7.63 0.53 C 7.584 0.411 7.6 0.277 7.671 0.171 C 7.743 0.065 7.862 0.001 7.99 0 L 28.26 0 C 28.555 -0.001 28.819 0.183 28.92 0.46 C 35.993 19.26 42.023 35.167 47.01 48.18 C 49.557 54.82 52.213 60.907 54.98 66.44 C 60.3 77.07 67.01 87.97 79.89 88.54 C 80.287 88.556 80.6 88.883 80.6 89.28 L 80.6 90.45 C 80.6 90.754 80.358 91 80.06 91 Z" fill="rgb(0, 0, 0)" height="91.00000424241475px" id="gYg3cgtno" transform="translate(148.86 161)" width="80.60000026632909px"/><path d="M 158.39 0.4 C 158.361 0.307 158.378 0.207 158.435 0.128 C 158.492 0.049 158.583 0.002 158.68 0 L 178.3 0 C 178.584 -0.001 178.844 0.172 178.96 0.44 C 184.09 12.65 185.12 25.74 182.84 38.75 C 179.14 59.763 168.283 75.213 150.27 85.1 C 130.92 95.72 107.65 97.06 84.89 95.24 C 74.216 94.387 62.86 93.297 50.82 91.97 C 46.03 91.44 40.47 91.38 36.16 91.18 C 31.906 90.973 19.953 90.917 0.3 91.01 C 0.201 91.012 0.113 90.941 0.09 90.84 C -0.064 90.1 -0.02 89.333 0.22 88.54 C 0.229 88.487 0.28 88.448 0.34 88.45 C 13.53 88.81 17.97 80.39 20.3 69.21 C 21.346 64.203 21.993 57.633 22.24 49.5 C 22.666 35.213 22.773 18.927 22.56 0.64 C 22.557 0.471 22.622 0.308 22.741 0.188 C 22.859 0.068 23.021 0 23.19 0 L 43.18 0 C 43.356 0 43.5 0.143 43.5 0.32 L 43.5 84.24 C 43.499 84.456 43.634 84.651 43.84 84.73 C 60.273 90.917 77.64 93.407 95.94 92.2 C 119.64 90.63 141.87 81.63 154.05 61.22 C 164.62 43.51 165.19 20.17 158.39 0.4 Z" fill="rgb(0, 0, 0)" height="95.92014916986847px" id="o9kw_q8O0" transform="translate(236.84 161)" width="183.9871120703276px"/></svg>)
